"Rolfing is permanent. As one student put it, after you're Rolfed you're like a Jaguar. No matter how long you drive a Jaguar, it's not going to turn into a Ford."
-- Ida P. Rolf, Ph.D.
It's your 50,000-mile tune-up.
Are you recovering from an injury?
Weary from another 8-hour day at the computer?
Sore from lifting your two-year-old for the 100th time?
Or just ready to feel more energetic and in tune with your body?
Rolfing® Structural Integration is a gentle, hands-on therapy that works with your body to create more ease of movement, comfort, and awareness of how your body works in your particular environment. It transforms how your body functions and balances your structure in gravity, improving your ability to self-regulate into better health.
Lasting change. Rolfing stands apart from other manual therapies. Beyond simply providing relief for your symptoms, Rolfing asks, "Why do we have these symptoms?" and addresses whole-body patterns to integrate the musculoskeletal and nervous systems for lasting change, allowing symptoms to resolve naturally.
Is Rolfing for me? In my practice, I work with people of all different ages, backgrounds, and levels of fitness. The Rolfing experience varies from person to person, and some of the reported benefits include long-term relief from pain, increased energy, better posture, more flexibility, enhanced athletic performance, reduced stress, and easier breathing.
One visit or a Series. While many complaints can be successfully addressed within one or a few visits, Rolfing is often delivered in a Series of 10 or more sessions. This process begins with the outermost layers of tissue and works inward into deeper structures, while establishing proper support from the ground upward. Movement education is included in the Series to teach you new habits that help your body move with more freedom, comfort, and ease.
Free Your Body
Rolfing Structural Integration
Call today to learn more or to schedule a session.